Classes | The Yoga Social Yoga Classes & Yoga Therapy

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The

YOGA

SOCIAL

Our Classes

Classic Hatha - Yoga for All - In-Studio
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1 hr
10 British pounds
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Classic Hatha - Yurt Yoga
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1 hr
10 British pounds
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Yoga for Being
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1 hr 15 min
12 British pounds
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Ashtanga with Alice
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1 hr
10 British pounds
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Chair Yoga - Movement & Mindfulness
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45 min
5 British pounds
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Monthly Yoga Rest (in-person & online)
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1 hr
12 British pounds
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Yoga in the Glen
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1 hr
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FAMILY YOGA SESSIONS
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1 hr
Starts at £90 for 4
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Online Yin & Restorative Yoga
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8 British pounds
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Classic Hatha - Yoga for All
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1 hr
8 British pounds
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Gentle Hatha
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1 hr
8 British pounds
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NIDRA AT THE MUSEUM
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1 hr 30 min
From 6 British pounds
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Honouring Grief
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From 15 British pounds
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Shake it off & Lay it down!
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From 15 British pounds
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Restore & Resonate Retreat
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From 30 British pounds
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Festive Yoga with Lisa & Alice
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From 10 British pounds
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Breathwork for Beginners Workshop
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25 British pounds
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Community Gathering
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Oak & Wildflower Women's Circle
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25 British pounds
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Yoga Therapy Discovery Call
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15 min
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Yoga Therapy for ADHD
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Yoga Therapy for the Mind - Autumn
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250 British pounds
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Yoga Therapy for ADHD - New Intake
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Foraging Walk - Plants & Potions 12.30
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WELLBEING GROOVY AFTER-PARTY
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Welcome to You
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Mindfulness Under the Willow 11.30
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Vinyasa Groove 12.45
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Restorative Yoga 2pm
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Song Circle Finale – 4.45pm
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Nia Dance
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Seraphonic Singing
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Alice Rainbow Yoga - 2.30pm
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ZUMBA with Susan B
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Oak & Wildflower Wild Women's Circle
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Foraging Walk - Make a Herbal Footbath
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Mindfulness with Martin
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Rainbow Chakras with Alice - 3.30pm
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Shamanic Meditation Circle
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Unfurl - Journeys with Sound - 12.45
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Chair Yoga with Tee - 13.15
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Yoga Nidra & Sound Journey – 4.15pm
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Kirtan with Helen & Ingrid
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Forest Bathing with Pete
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45 min
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Creating Heartful Minds Workshop
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Intro to Breathwork with James
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