A new student ask me this question this week and it made me stop and think for a second. I had a few different answers for her. First of...

The 21st of June saw us bring in the Summer Solstice. What a wonderful occasion it was. For a blissful hour and a half I almost forgot...

Spring and Easter representing new life and new beginnings and for me a new chapter in my yoga journey starts on Thursday. I'm very...

I figured Christmas 2020 was going to be a bit different. I usually take a break from teaching over the holidays, but I thought what can...

Go to "Our classes" page, the tab can be found on the top menu. We have the classes set up with a mixture of in-studio and online...

To access exclusive content follow these simple steps 1.Go to the login icon, found at the top menu 2. Register an account or login if an...

Welcome to the new website! The last 6 months has been a bit of a roller coaster for all of us, hasn’t it? We’ve all had to adapt ....

New tech! Eek!