Restore & Resonate Retreat

Service Description

Lisa & Helen would like to invite you to the nurture yurt for a beautiful afternoon retreat celebrating the Winter Solstice. As the day gets dark, come and warm yourself by the woodburner and share some nourishing practises. Our focus will be honouring this time of hibernation and rest and tuning into the wisdom of nature. There will be poetry, gentle movement, restorative yoga, yoga nidra & sound healing, and chance to sing together while we 'unfurl'. This 3 hour session is a perfect chance to drop everything and take time out for yourself to release , restore and gather yourself for the winter solstice and season ahead. You will be held in a gentle, welcoming and cosy space to honour our darkness while embracing our light. Mulled apple juice, herbal tea, and mince pies will be provided, as we share our experiences & reflect on the season. We simply cannot wait! This session is offered on a sliding scale payment. Do let us know if your need any further support to attend.