Monthly Yoga Rest

A monthly reset for mind & body and an opportunity to deeply rest

  • 1 hour
  • 10 British pounds
  • Charlestown, Fife

Service Description

This session will focus on yogic breathing techniques, meditation and yoga nidra to create a space to deeply rest and restore the body. Join us for this monthly bliss session in the peaceful setting of the Nurture Yurt. Come with your favourite blanket and pillow and get ready for some serious relaxation. The techniques you learn can be helpful for stress and insomnia

Upcoming Sessions

Contact Details

  • Charlestown, Dunfermline KY11 3DP, UK

    07989499995

    lisa@theyogasocial.scot