
The
YOGA
SOCIAL
Monthly Yoga Rest
A monthly reset for mind & body and an opportunity to deeply rest
- 1 hr1 hour
- 10 British pounds£10
- Charlestown, Fife
Service Description
This session will focus on yogic breathing techniques, meditation and yoga nidra to create a space to deeply rest and restore the body. Join us for this monthly bliss session in the peaceful setting of the Nurture Yurt. Come with your favourite blanket and pillow and get ready for some serious relaxation. The techniques you learn can be helpful for stress and insomnia
Upcoming Sessions
Contact Details
Charlestown, Dunfermline KY11 3DP, UK
07989499995
lisa@theyogasocial.scot