The
YOGA
SOCIAL
"Everything you really need to know is in your own heart"
Judith Hanson Lasater
"I first attended classes with Lisa back in November, my first experience of yoga, I was apprehensive as I struggle with depression. I was made very welcome and Lisa is fab!!, so much so I have continued to attend Monday evening classes, so give it a try."
Heather
Upcoming Classes
Dec 11 - Dec 17
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The Studio
I started The Yoga Social in 2017 with the aim of creating warm friendly yoga classes in my local community.
I wanted a space that everyone would feel welcome and focussed on small class sizes in order to offer a more tailored approach to my teaching.
During this time its been amazing how we have adapted to classes on-line, keeping that sense of community and connection and continued to grow and share our practise and space together.
The philosphy at The Yoga Social is that anyone and any-body can do yoga no matter what age, size, race, gender, or bendiness you are and we believe that yoga is a life skill that everyone should have access to.
Lisa Mulube
I've practiced Yoga for over 20 years and found it hugely beneficial in my everyday life. Previously working in a highly stressful career I found Yoga to be my sanctuary.
I started my teacher training in 2016 and haven't looked back and now teach full time.
I'm a qualified Yoga & Meditation Teacher, my practice is rooted in Hatha Yoga and I am also trained in Yin & Restorative, Perinatal and Kids & Family Yoga.
I bring all of these learnings together to craft classes for all levels and all bodies!
Sharing the benefits of yoga is something I feel passionate about and as well as my weekly classes I offer individual and group private sessions and also work with local community groups
In 2021 I undertook a 580 Hour Yoga Therapy Diploma with The Minded Institute in London. In November 2023 I recieved my final diploma certificate after completeing my dissertation and final case studies recieving top marks.
The whole course has had a profound effect on the way I teach and really opened up my heart & mind even further to the possibilites, healing and insight that yoga can bring to the individual.
I will be taking on new clients in 2024, so do get in touch if you want to explore the opportunity of working with me through Yoga Therapy.
I am a registered teacher with Yoga Scotland and Yoga Alliance International
And a registered Yoga Therapist with BCYT and NCIP
