Available Online

Rise and Shine Yoga

Start your day the yogic way!

  • 45 minutes
  • 7 British pounds
  • Live Online

Service Description

An awaking practise, working with breath and movement together to wake up the body and set your mood for the day. A 30 min body practise then moving into a 15min breath and meditation practise. Stay for it all or option to leave at 7.30 if you need to start your day a bit sooner!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us within 24 hours of class.

Contact Details

07989499995

lisa@theyogasocial.scot

The Foundry, Iron Mill Bay, Charlestown, KY11 3DP