Rise and Shine Yoga
Start your day the yogic way!
- 45 min45 minutes
- 7 British pounds£7
- Live Online
An awaking practise, working with breath and movement together to wake up the body and set your mood for the day. A 30 min body practise then moving into a 15min breath and meditation practise. Stay for it all or option to leave at 7.30 if you need to start your day a bit sooner!
To cancel or reschedule, please contact us within 24 hours of class.
The Foundry, Iron Mill Bay, Charlestown, KY11 3DP