*ONLINE *POP UP FREE YOGA NIDRA
Mark the change in season with a gentle moment of rest and reflection through a yoga nidra practise
Come join us in-person or online for this gentle reflective rest practise. This event is free and open to all.
To cancel or reschedule, please contact us within 24 hours of class.
The Foundry, Iron Mill Bay, Charlestown, KY11 3DP