Available Online

Morning Meditation

A 30min Pranayama & Mediation Session - a great way to start your day

  • 30 minutes
  • 6 British pounds
  • Live Online

Service Description

Each week we work with different meditation techniques and build on our Pranayama practise (breathing techniques). Meditation and breathwork is hugely beneficial to our physical and mental health. Feel the difference in your day when you start it with a little meditation.

Upcoming Sessions

Contact Details

07989499995

lisa@theyogasocial.scot

The Foundry, Iron Mill Bay, Charlestown, KY11 3DP