Intro to TRE 1.10pm
An intoduction to the healing practise of TRE led by Vicki Cook
- Yurt Studio
TRE™ begins as a series of exercises that activate an instinctual and easily regulated neurogenic tremoring response which usually begins in the hip flexor muscles. With regular practice the neurogenic tremoring will successfully reduce the challenging symptoms caused by the stress and overwhelm of life. This revolutionary technique developed by Dr David Berceli supports healing at the deepest levels of the body where traumatic responses are held in the muscles and fascia. The beauty of neurogenic tremoring experienced in TRE™ is that it enlists the body’s own natural recovery process which then works to release the tension in the body and to calm the stress response in the brain. And you do not need to talk or remember the traumatic or stressful experience. New benefits of TRE™ reveal themselves every day, as the body releases tension and traumatic events. The healing occurs on many different levels - physical, mental and emotional as our nervous system returns to a regulated, balanced state.
To cancel or reschedule, please contact us within 24 hours of class.
The Foundry, Iron Mill Bay, Charlestown, KY11 3DP