Elemental Yin Yoga
Explore your relationship to your body, emotions & energy through the ancient wisdom of Yin Yoga
- 20 British pounds£20
- Charlestown, Fife
A 3 week collection of 2 hour Yin Yoga workshops exploring the elements of the season and supporting your wellbeing. Attend all 3 sessions or chose the element you want to work with. Week 1 4th Mar 10.30am -12.30pm - Water - Kidneys & Bladder - Fear & Wisdom Week 2 1st April 10.30am-12.30pm - Wood - Liver & Gallbladder - Anger & Compassion Week 3 6th May 10.30-12.30pm - Fire - Heart & Small intestine - Hate & Love Each session will include Pranayama, Yin Yoga, Reflection & Yoga Nidra. Plus a meridian worksheet to keep. £20 per session or £55 for all 3. Contact Lisa to book the block and/or recieve your 10% membership discount.
To cancel or reschedule, please contact us within 24 hours of class.
Charlestown, Dunfermline KY11 3DP, UK